The purest omega-3 source
There are a lot of drawbacks to getting your essential omega-3 fatty acids from fish or fish oil supplements. Many fish species contain high levels of mercury, a toxic heavy metal. Fish oil supplements tend to contain filler ingredients, preservatives, or thickeners like carrageenan, which may contribute to inflammation and bloating.
We wanted the purest, most bioavailable source of DHA omega-3s, so we went straight to the source: Schizochytrium algae (pronounced skitz-uh-kie’-tree-um). Our algae are cultivated sustainably in an enclosed system to ensure minimal impact on the marine ecosystem.
Head & Heart has no fillers, no carrageenan, nor artificial ingredients — our omega-3 is as pure as it gets.
Docosahexaenoic Acid (DHA) AvailOM 50 High DHA Algae Powder
DHA is an essential fatty acid that makes up ~27% of the adult cerebral cortex of the brain! Studies suggest that DHA has an important role in optimal fetal neurodevelopment, as well as in the healthy transmission of neurotransmitters like serotonin. DHA is also the most abundant omega 3 in the visual system, and healthy levels of DHA are associated with fewer symptoms of dry eyes as well as reduced risk of macular degeneration. It’s not just about your brain – studies suggest that omega-3 supplementation is associated with healthy heart function), and that DHA in particular may be associated with a lower risk of metabolic syndrome and reduced activation of Nf-KB, a molecule that activates genes linked to inflammation and is associated with many major diseases.
What to expect
Within a few weeks You may notice fewer dry eye symptoms and a more balanced mood. Over time You support a healthy cardiovascular system, improved memory, and healthy eyesight as you age.
The science of DHA
DHA and EPA are both essential omega-3 fatty acids, but we use primarily DHA in our omega-3 supplement because studies suggest it may be more effective than EPA at lowering biomarkers associated with cardiovascular disease risk (like LDL cholesterol) and increasing those that are associated with a healthy cardiovascular system like HDL
