In his book Eat for Health, Dr. Fuhrman provides a plan to adopt his diet gradually, allowing you to slowly transition to a complete Nutritarian lifestyle.
Dr. Fuhrman Eat for Health – Paperback
Related products
Elated is an affiliate marketing site. When you buy, you support my vegan mission as I may earn commission, but it won’t cost you a penny extra. You can access the Legal docs for more information.